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Talking about drugs with your child/Для раздела Life without Drugs

Тема в розділі 'Up-to-date', створена користувачем SET, 22.06.2015.

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    SET Гость

    Реєстрація:
    13.06.2015
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    Talking about drugs with your child

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    It can be difficult to talk about drugs with your kids. Use these tips to help you talk openly with your child.


    1. Do your homework about drugs
    Make sure you understand enough about drugs, including why your child might experiment with them, so you can talk to your child in an informed way. Understanding the facts about drugs will also help you keep calm in a crisis.
    Get your information from reliable, credible sources such as the drugs website
    .

    2. Pick a good time
    Don’t do it before they rush off to school. Or, if they are using drugs, don’t confront them when they’re high on drugs.

    3. Take opportunities to talk as they arise
    It may help to do it when the subject comes up during TV programmes or in the news. Mealtimes can also be a good forum for discussion.

    4. Let them know your values and boundaries
    It’s important for your children to know where you stand on drug taking. Be clear about your opinions on drugs so that they know your boundaries.

    5. It’s never too early to talk about drugs
    It’s a good idea to start talking about the issue before they start experimenting with drugs. Make them feel strong and independent enough to be able to say no.

    6. Avoid scare tactics
    Your teenage children often know more people who take drugs than you do, so there’s no point in saying, “Smoking Канабис will kill you”. But if you point out that
    and make people forgetful and unmotivated, that will seem realistic to them and be more of a deterrent.

    7. Know their friends
    Peer pressure is the single most powerful factor in determining whether or not your child will take drugs. Get to know their friends. Invite them to the house and take an interest in what’s going on in their lives. If you have good reason to think your child’s friends are involved in drugs, you may need to support your child to find a new circle of friends.

    8. Let them know you’re always there for them
    That way they can be honest with you about what they’re up to and they won't just tell you what they think you want to hear.

    9. Listen as well as talk
    can be hard. When you're discussing drugs, don’t preach or give a speech and don’t make assumptions about what they know or do. Let your child tell you about his or her experiences. It’s often easier not to talk face-to-face, but to have a conversation side-by-side, such as when you’re driving in the car, washing up together or preparing food.

    10. Persevere
    Don’t be provoked or put off talking if they argue, get embarrassed or storm off. Parents’ opinions matter to their children. Revisit the subject when they’ve calmed down.

    11. Make sure they know they are responsible for their actions.
    You’re trying to help your child make good choices in life about drugs. But only they can say no to drugs. Be sure they know you support them, but emphasise that it's up to them to make positive decisions.

    12. Be realistic
    It’s common for teenagers to experiment with drugs. Remember that only a small proportion of those who experiment will develop a drug problem.

    13. Don’t panic
    If you find out that your child has tried drugs, your first reaction may be anger or panic. Wait until you're calm before discussing it with them, and do so in a way that shows your love and concern rather than anger.

    Getting help for drugs
    If your child is using drugs and you are worried, find out about the help available in
    .

    Get support for yourself
    If your child has drug problems, get support for yourself. Lots of organisations offer support to parents and carers, including:

    Saying no to drugs

    Would you say no to drugs? Find out what choices teenagers Taz and Mike made, and how their lives were affected.

    Media last reviewed: 06/09/2013

    Next review due: 06/09/2015


    Page last reviewed: 09/10/2014

    Next review due: 09/10/2016
     
    SET, 22.06.2015
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